"Your body is a temple." So treat it with respect! Make sure to take care of your body, it's not a trash can.
Your body is nice to you, so be nice back at it. Take care of your skin, drink lots of water, and most importantly, love it! Get lots of beauty sleep because your body needs it. Your body burns a lot of energy throughout the day, and so the more you rest it, the more energy you will have for for tomorrow!
Drink lots of water. Hydration and water is the most important thing to your body, so fill it up! Also, drinking lots of water is great for your skin, and will give you that healthy glow that you always want!
Most importantly, put lots of healthy food into your body, and exercise daily. Your body needs lots and lots of energy, and the easiest way to put that energy into your body is by putting healthy food into it. Unprocessed foods like fruits and vegetables are great for your body, and gives it the most energy. Also, exercising is great for the body, it is a great way to keep the body healthy. Studies show you should exercise for at least 30 minutes a day, and there are many easy and fun ways you can achieve those minutes.